CrossFit Northern Kentucky

Florence

25 Ratings

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$100 70% $70
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In a Nutshell

Certified trainers guide small groups through scalable CrossFit strength and cardio drills that engage entire body with functional movements

The Fine Print

Promotional value expires Sep 17, 2012. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Limit 1 per visit. Must activate by expiration date on your Groupon, membership expires 1 or 3 months from activation date. Valid only for option purchased. New members only. Membership must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Muscle weighs more than fat, making retired bodybuilders nature’s best paperweights. Get buff and avoid scattered utility bills with this Groupon.

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  • $30 for a one-month unlimited membership (a $100 value)
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CrossFit’s Workout of the Day program comprises a different blend of strength and cardio drills in each class, targeting new muscle groups and preventing workout-routine boredom. After an exercise review and a warm-up, students adapt the functional movements—which may include Olympic weightlifting, sprints, and medicine-ball tossing—appropriately to their fitness level. The routines pick up in intensity as the workout progresses, and a limited class size guarantees personal attention from a certified CrossFit level-one trainer. Click here for a workout schedule.

CrossFit Northern Kentucky

CrossFit doesn't just work out a one muscle per day, but every muscle. The program's foundation is Workout of the Day, which comprises a different blend of strength and cardio drills in each class. These sessions target new muscle groups and prevent workout-routine boredom. After an exercise review and a warm-up, students adapt the functional movements—which may include Olympic weightlifting, sprints, and medicine-ball tossing—appropriately to their fitness level. The routines pick up in intensity as the workout progresses, and a limited class size guarantees personal attention from a certified CrossFit level-one trainer. Click here for a workout schedule.

Customer Reviews

25 Ratings

Very friendly staff, 1-on-1 instruction for new attendees
Allison L. · August 19, 2012
So far, the training staff looks interesting but the space looks small. Keep up the good work, and look for a bigger location!
Oscar · May 23, 2012
Great atmosphere.
Deonna B. · May 17, 2012
Merchant Location Map
  1. 1

    Florence

    5775 Constitution Drive

    Suite E

    Florence, KY 41042

    +18593804904

    Get Directions

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