Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with today’s Groupon to CrossFit On the Move in Alpharetta. Groupon customers must complete all classes within 60 days of attending their first class. Choose from the following options:
- For $15, you get a fitness program with six classes (a $325 value).
- For $25, you get a fitness program with 12 classes (a $500 value).
- For $39, you get a fitness program with 24 classes (an $850 value).<p>
Each fitness program includes a three-course CrossFit 101 introductory pack.
Within CrossFit On the Move’s 6,000-square-foot facility, dedicated coaches guide trainees of all fitness levels in small-group strength-and-conditioning sessions. Unlike traditional gyms that leave guests to their own devices, frolicking along treadmills, juggling free weights, and winking at their reflections without the aid of a spotter, CrossFit On the Move focuses on helping clients attain their fitness goals through personalized coaching and varied, customizable workouts. The fitness program kicks off with three mandatory introductory CrossFit 101 sessions, which familiarize students with new terms and aid them in mastering new movements while maintaining proper form and technique. Once graduated, fitter fiddles can put their intro training to work in the regularly scheduled, 60-minute classes, executing exercises that improve cardiovascular stamina, strength, and flexibility, and showing off their broadened fitness vocabulary during casual conversations with a kettlebell.