Trainers look to keep fitness fun by providing high energy, educating every member on the exercises and providing new full-body workouts
What You'll Get
- Overview of classes offered: Each day, CrossFit members tackle a new Workout of the Day. Exercises may include cardio, weight lifting, body-weight, and unconventional fitness exercises such as tire flips and sledgehammer. We are looking to keep fitness fun, while obtaining your fitness and health goals.
- View the class schedule
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. May be repurchased every 365 days. Must use punch card or attend all eight sessions within 30 days of first visit, 15 days of first visit for four punch card. Must be 15 or older, 15-17 with parent/guardian. [Registration](http://crossfitparadox.com/get-started/) required. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Not valid for clients active within the past 12 month(s). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About CrossFit Paradox
CrossFit Paradox’s owner, JR, is a CrossFit-certified trainer with a varied athletic background that includes basketball, baseball, track, and football at the collegiate level. At CrossFit Paradox, JR and his coaches lead students through Workouts of the Day (WODs), which incorporate moves from various fitness platforms including strength training, cardio, gymnastics, and plyometrics. Workouts are performed with high intensity at intervals of varying length, fusing moves such as body weight exercises, weight lifting, kettlebell training, rope climbing, and dips on suspended rings.