Choose Between Two Options
- $20 for one month of unlimited women's boot-camp classes (up to a $75 value)
- $35 for two months of unlimited women's boot-camp classes (up to a $150 value)
Exercises are led by instructor Andrea Wolter in the mornings, and may include cardio, strength training, weight lifting, body-weight exercises, and unconventional fitness exercises such as tire flips and sledgehammer exercises.
CrossFit Paradox’s owner, JR, is a CrossFit-certified trainer with a varied athletic background that includes basketball, baseball, track, and football at the collegiate level. At CrossFit Paradox, JR and his coaches lead students through Workouts of the Day (WODs), which incorporate moves from various fitness platforms including strength training, cardio, gymnastics, and plyometrics. Workouts are performed with high intensity at intervals of varying length, fusing moves such as body weight exercises, weight lifting, kettlebell training, rope climbing, and dips on suspended rings.