A fun way to mix things up when signing up for a gym membership is to tell them your name is "Jim Membership." Everyone will laugh and then enjoy exercise with this Groupon.
Choose Between Two Options
- $79 for 6 session foundation classes and 5 crossfit classes ($320 value)
- $99 for 6 session foundation classes and 1 month of unlimited crossfit classes ($404 value)
Introductory CrossFit Foundation classes safely prepare students for the rigorous workouts in CrossFit classes, acquainting them with the program's techniques and safety protocols.
CrossFfit classes tackle a different Workout of the Day (WOD) each day, which can include moves such as running, rowing, weightlifting, kettlebell fitness, pushups, pull-ups, and unconventional exercises such as tire flipping and rope climbing.
To see class schedules, click here.
Since its inception in 2000, CrossFit has amassed an army of dedicated participants that include everyone from pro athletes to stay-at-home moms. It's no surprise, then, that one of CrossFit's stated missions is "inclusiveness". Just because it accepts anyone regardless of experience, age, or fitness level doesn't mean it's easy, however. CrossFit Parsippany's array of ropes, truck tires, kettlebells, and cardio equipment await anyone with the willingness to exert themselves and commit to improved health. Inexperienced participants don't have to worry, though; instructors safely scale each Workout of the Day, which draws from sports such as gymnastics and Olympic powerlifting, to suit each individual's physical condition and ability. With continued effort, all participants will see marked improvements in everything from strength and power to balance and stamina, resulting in a better quality of life and the ability to play checkers with barbell plates.