Intensive boot camp training sessions can help students build physical strength, improve coordination, flexibility, and endurance
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What You'll Get
- CrossFit boot camp classes involve dynamic 45-50-minute workouts using different bodyweight exercises, kettlebells, jump ropes, and other.
- View the class schedule
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. All classes must be used within 60 days of first session. Registration required. Subject to availability. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. Not valid for customers active within the past 6 month(s). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About CrossFit Prior Lake
At CrossFit Prior Lake, power couple Curt and Anna Follman aim not only to help clients be their healthiest and strongest, but to foster a strong sense of community. That's why each hour-long Boot Camp class is designed to be both effective and fun, keeping members coming back for more. Rather than whiling away time with earbuds on a treadmill, particiapnts engage in full-body workouts that push them to the peak of their ability, such as swinging kettlebells, box jumps, rowing, burpees, and sprints.