Choose Between Two Options
- $59 for 10 beginners' CrossFit classes ($150 value)
- $85 for 15 beginners' CrossFit classes ($225 value)
- Click here to see the schedule.
Equipment: Pendlay barbells, Rogue pull-up rig, Concept2 rowers
Students should bring: Water, workout gear, minimalist shoes recommended
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Parking: Parking lot
Pro Tip: Every movement and workout can be scaled to any persons fitness level and ability.