Sweat is your body’s way of letting you cool off during a workout and slide home on your belly afterward. Get a running start with this Groupon.
Choose Between Two Options
- $62 for 10 CrossFit classes (a $199 value) and a CrossFit 101 class (a $99 value; a $298 total value)
- $83 for 15 CrossFit classes (a $249 value) and a CrossFit 101 class (a $99 value; a $348 total value)
- $104 for one month of unlimited CrossFit classes (a $199 value) and a CrossFit 101 class (a $99 value; a $298 total value)
Before beginning the standard CrossFit program, participants must take the CrossFit 101 class, which consists of two 90-minute small-group sessions. Check the schedule for upcoming class days and times.
In Robby Blanchard's biography photo on his website, he prepares to lift a heavily stacked barbell. The determination is clear on his face—the same determination that carried him through a bachelors of science in exercise, an MBA in Business Management, three CrossFit-training certifications in varying styles, not including the fact he's a USA Weightlifting-Certified Sports Performance Coach. Today he shares his determination and all his fitness knowledge with at his training camp, CrossFit Reach.
During workouts, Robby and two other resident coaches push students through an array of exercises that change every session to boost the body's ability to perform in the 10 domains of fitness, which include power, speed, flexibility, and agility. To do so, students might perform exercises requiring them to run, jump, weightlift, and eventually perform all of those elements at once, immediately qualifying them for a life in the circus.