A Chat with Crossfit Refuge - Holly Springs
What services does your business offer and what makes your business stand out from the competition?
Comraderie, extensive oly training, and we coach because we love CrossFit!
Exercise is challenging. How do you keep clients motivated and engaged?
always 1-2 dedicated coaches to the class to help keep members motivated
What was the inspiration to start or run this business?
Personally the first workout program I loved so much I have stuck to it for over 4 years with the best results ever! The success has also spilled over into other areas of our lives too
What do you love most about your job?
seeing members achieve a new skill they viewed as an obstacle they never thought was achievable-