$49 for One Month of Unlimited Boot-Camp Classes at CrossFit Riverdale ($175 Value)

Downtown Yonkers

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$175 72% $126
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In a Nutshell

Trainers design group workouts that blend kettlebell exercises, lifting, calisthenics, and aerobics tailored to individual skill levels

The Fine Print

Promotional value expires Oct 14, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Reservation required 24hrs in advance; subject to availability. Must activate by expiration date on your Groupon, classes expire 4 weeks from activation date. 24hr e-mail cancellation notice required. Must be 14 or older. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Unlike modern man, cavemen got regular exercise by hunting for dinner, hauling drinking water, and cooking food with bicycle-powered microwaves. Sneak some physical activity into convenient modern life with this Groupon.

$49 for One Month of Unlimited Boot-Camp Classes ($175 Value)

Group classes challenge students to complete a freshly arranged workout every time. Sessions include a mix of conventional and unorthodox exercises that involve kettlebells and giant tractor tires mixed with sprinting, jumping, and pull-ups, mimicking the intensive, comprehensive workouts of athletes. Certified trainers tailor every workout to individual abilities and skill levels. Classes are held mornings and evenings throughout the week; click here for the schedule.

CrossFit Riverdale

Strongman competitor William Harris opened his gym to help exercisers achieve ultimate physical conditioning with an innovative approach to fitness that eschews the mirrored walls, isolated machine workouts, and pie-eating competitions of standard gyms. His cadre of personal trainers—most of whom are certified Level 1 CrossFit coaches—draws on real world athleticism: trainer Phaidra Knight was named the women's' rugby player of the decade 2000–2009, and Rob Gutierrez works as a physical trainer for the NYPD.

For CrossFit sessions, certified trainers design intense, ever-changing workouts that safely push members while providing motivation and support. Classes rotate through various challenges such as calisthenics, weight lifting, kettlebells, and sprinting, relying on both intensity and variety of motion to improve comprehensive fitness. To bolster long-term health, coaches dispense nutrition tips that keep bodies fueled and give clients the tools to spur fat loss and muscle gain. The results build bodies that function in real-world tasks, such as running to catch a bus, lifting a sack of dog food, or throwing a discus and riding it to work.

CrossFit Riverdale

Strongman competitor William Harris opened his gym to help exercisers achieve ultimate physical conditioning with an innovative approach to fitness that eschews the mirrored walls, isolated machine workouts, and pie-eating competitions of standard gyms. His cadre of personal trainers—most of whom are certified Level 1 CrossFit coaches—draws on real world athleticism: trainer Phaidra Knight was named the women's' rugby player of the decade 2000–2009, and Rob Gutierrez works as a physical trainer for the NYPD. For CrossFit sessions, certified trainers design intense, ever-changing workouts that safely push members while providing motivation and support. Classes rotate through various challenges such as calisthenics, weight lifting, kettlebells, and sprinting, relying on both intensity and variety of motion to improve comprehensive fitness. To bolster long-term health, coaches dispense nutrition tips that keep bodies fueled and give clients the tools to spur fat loss and muscle gain. The results build bodies that function in real-world tasks, such as running to catch a bus, lifting a sack of dog food, or throwing a discus and riding it to work.

Customer Reviews

Great atmosphere and very knowledgable trainers!
Claudia J. · August 31, 2012
Merchant Location Map
  1. 1

    Downtown Yonkers

    2 Bridge Street

    Yonkers, NY 10705

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