A Chat with CrossFit Salt & Old School Weightlifting
What services does your business offer and what makes your business stand out from the competition?
Certified strength and conditioning Coaches. Friendly atmosphere convenient hours for working people. Kids are welcome. Full weightlifting program. USAW barbell club.
Exercise is challenging. How do you keep clients motivated and engaged?
We have five highly motivated Coaches to help you stay on track . A vibrant energetic atmosphere to help you get through any workout.
What was the inspiration to start or run this business?
I spent years teaching conditioning to government employees and decided I would like to help civilians achieve their fitness goals .
What do you love most about your job?
The transformation of individuals from static to active.