Exercise is an important part of one's daily routine, along with eating breakfast and dropping off the kids at any nearby school. Make it a habit with this Groupon.
Choose Between Two Options
- $44 for one month of unlimited CrossFit ($125 value)
- $132 for three months unlimited CrossFit ($375 value)
- See the schedule
At CrossFit Sanction, instructors break fitness success down into three distinct categories. The first is proper technique: the platform for any good fitness regimen. New CrossFitters learn the proper movements the first time they enter the gym, limiting the chance of injury. The second is the effective use of the body's muscle systems––specifically those that allow for fast bursts of speed, long tests of endurance, or powerful feats of strength. Finally, there's mobility: the stretching and calisthenics part of CrossFit that keeps athletes nimble, healthy, and limboing under barbells.
3186 Pine Tree Rd.
Lansing, MI 48911