Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
Choose Between Two Options
- $95 for three semiprivate Basic Movements courses with a one-month unlimited membership (up to a $250 value)
- $115 for three private Basic Movements courses with a one-month unlimited membership (up to a $350 value)
Before participating in any of CrossFit Santa Barbara’s workouts, exercisers immerse themselves in the Basic Movements course, learning CrossFit techniques such as tire flips, pushups, and squats that they’ll utilize during future classes. Each one-hour Basic Movements course is held Monday–Wednesday at 6:30 p.m. CrossFit classes begin with a warm-up and mobility drills, followed by a run-through of skills before launching into the WOD, or Workout of the Day. Check the schedule for class times.
CrossFit Santa Barbara
Sprinting seemingly endlessly on a treadmill, daydreaming while pedaling a stationary bicycle, or using the same weight machines continually are activities that frequently plague most exercisers. None of these dull scenarios exist at CrossFit Santa Barbara, a fitness program that harnesses a different workout each day to blast participants with strength training and conditioning. Here, participants rotate through circuits, moving objects such as tires or small buildings before lifting weights and executing gymnastics movements, all of which result in increased endurance, agility, and strength.