Instructors introduce students to CrossFit’s central principles and correct technique for all of the lifts and exercises
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 5 additional as gifts. Valid only for option purchased. Must activate by expiration date on Groupon. Reservation required; subject to availability. Must sign waiver. Must be 13 or older to participate. Legal guardian required to sign waiver for those under 18. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price).Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
A little motivation can go a long way, like when King Kong climbed the Empire State Building as New York City cheered him on. Reach new heights with this Groupon.
Choose Between Two Options
$39 for one month unlimited CrossFit classes ($150 value)
$75 for two months unlimited CrossFit classes ($300 value)
Be prepared to do pull-ups, push-ups, dead lifts, and other functional exercises at CrossFit Semtex, since, as the name suggests, the facility's trainers adhere to CrossFit's regularly-changing workouts. During each daily workout, exercisers are given a series of functional exercises and encouraged to complete them as intensely as they can. Due to the workouts' functional nature, they can be scaled for nearly any fitness level, and due to their penchant for change, they can help exercisers overcome nearly any fitness plateau that doesn't involve being locked in an ice cream factory.