Muscle weighs more than fat, making retired bodybuilders nature's best paperweights. Get buff and avoid scattered utility bills with today's Groupon to Crossfit Sierra Nevada. Choose between the following options:
- For $29, you get six Mommy Bells stroller fitness classes (a $75 value). Mommy Bells classes take place Monday–Friday at 8:30 a.m. and 9:30 a.m.
- For $49, you get The Midtrack program comprised of 10 intro to CrossFit classes (a $150 value). Designed to span a month, the program offers three classes per week that must be scheduled by contacting Crossfit Sierra Nevada, who then coordinates classes at 5 a.m., 6 a.m., 7 a.m., or between noon and 7 p.m. based on clients' preferred times.
At Crossfit Sierra Nevada, supportive CrossFit–certified trainers help fitness seekers of all levels craft better bodies through constantly varied and functional motions such as lifting, throwing, and jumping. The Mommy Bells classes lead new moms in 60 minutes of fat-blasting boot camp workouts, where participants hoist kettlebells, stretch bands, and wrestle baby mastodons to help whittle away postpregnancy weight. For those new to the CrossFit philosophy, The Midtrack program spans 10 classes that hone 10 areas of overall physical fitness, including cardiovascular and respiratory endurance, flexibility, and how many statues hands can crush in 30 seconds. Constantly shifting workouts-of-the-day challenge students with intense regimens that include everything from pushups and TRX suspension work to dragging huge tires across the gym.
121 Woodlands Ave.
Reno, Nevada 89523Get Directions