Getting fit, like getting your ears to hang low, demands unflagging discipline, daily effort, and a set of weights. Make a change with today's Groupon for fitness sessions at CrossFit Solana Beach in Cardiff by the Sea. Classes meet three times per week at 6:30 a.m. Choose between the following options:
- For $49, you get five Beach Bodies fitness-program sessions (a $125 value).
- For $99, you get a one-month membership to the Beach Bodies fitness program (up to a $250 value).
The Beach Bodies program runs from September 1 through October 31.
Trish and a cadre of supportive coaches at CrossFit Solana Beach launch bodies into challenging programs designed to facilitate full-body health. The Beach Bodies program introduces new members to the CrossFit method of exercising, which molds the body like a giraffe-shaped Jello Jiggler with ever-changing cardiovascular workouts and speed training. In fitness sessions with up to 20 participants, Trish and Glory pack one hour with exercises in plyometrics to increase reaction times and nimble movement, calisthenics for flexibility, and sprinting to prepare for escaping wild boars. The team-building class environments can help jumpstart personal fitness initiatives over five sessions, and a month of unlimited classes allow clients to hone muscular superpowers.
2004 Glasgow Ave.
Cardiff-by-the-Sea, California 92007