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CrossFit Sonoma County

Multiple Locations

84% of 61 customers recommend

Value Discount You Save
$150 83% $125
Give as a Gift
Limited quantity available
Over 100 bought

In a Nutshell

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

The Fine Print

Promotional value expires Nov 29, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Must activate by expiration date on your Groupon, membership expires 3 weeks for 6 class pass and 6 weeks for 12 class pass from activation date. Valid only for option purchased. Registration required. Must sign waiver. Classes must be used by the same person. New clients only or clients that have not taken a class in at least 1 year. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

CrossFit Sonoma County - Multiple Locations: 6 or 12 CrossFit Classes at CrossFit Sonoma County (Up to 87% Off)

Muscle weighs more than fat, making retired bodybuilders nature’s best paperweights. Get buff and avoid scattered utility bills with this Groupon.

Choose Between Two Options

  • $25 for 6 CrossFit classes (a $150 value)
  • $39 for 12 CrossFit classes (a $300 value)<p>

Throughout the week, certified instructors lead a schedule of one-hour sessions. Students undergo a different high-intensity WOD (Workout of the Day) each day, which blends strength training and speed and agility exercises with gymnastics and cardio.

CrossFit Sonoma County

The studio at CrossFit Sonoma County pulses with high-intensity workout routines. Led by coaches Sarah Pierce and Dan Schmieding, who both compete in national CrossFit events and hold multiple CrossFit certifications, students undergo varied exercises from the scheduled Workout of the Day. Sarah and Dan circumnavigate the floor, guiding movements, ensuring safety, and gingerly removing any unnoticed “Kick Me” signs pinned to T-shirts. Combining weightlifting, gymnastics, and track-and-field techniques, CrossFit aims to build resilience, strength, and versatility, equipping students with the stamina for athletic and everyday activities. Instructors scale each workout up or down to accommodate individual levels of fitness or exercisers recovering from restrictive injuries. Encompassing more than 3,000 square feet, CrossFit Sonoma County’s gym—nicknamed “the playground”—houses atypical equipment such as pommel horses, suspended rings, tires, sledgehammers, and weight sleds to facilitate each patron’s fitness goals.

CrossFit Sonoma County

The studio at CrossFit Sonoma County pulses with high-intensity workout routines. Led by coaches Sarah Pierce and Dan Schmieding, who both compete in national CrossFit events and hold multiple CrossFit certifications, students undergo varied exercises from the scheduled Workout of the Day. Sarah and Dan circumnavigate the floor, guiding movements, ensuring safety, and gingerly removing any unnoticed "Kick Me" signs pinned to T-shirts. Combining weightlifting, gymnastics, and track-and-field techniques, CrossFit aims to build resilience, strength, and versatility, equipping students with the stamina for athletic and everyday activities. Instructors scale each workout up or down to accommodate individual levels of fitness or exercisers recovering from restrictive injuries. Encompassing more than 3,000 square feet, CrossFit Sonoma County’s gym—nicknamed “the playground”—houses atypical equipment such as pommel horses, suspended rings, tires, sledgehammers, and weight sleds to facilitate each patron’s fitness goals.

Tips

84% of 61 customers recommend

The coaches are very knowledgable and guide you through hard and challenging workouts while emphasizing safety and form. The best of both worlds! Great comradery as well. I have nothing negative to say about the experience!
Johanna B. · March 22, 2012
sarah is an amazing instructor! This was a great deal
Katherine V. · March 21, 2012
Thank you!
Kristina W. · February 15, 2012
  1. 1

    Santa Rosa

    917 Piner Road

    Suite G

    Santa Rosa, CA 95403

    +17075489716

    Get Directions
  2. 2

    Southwest Santa Rosa

    1364 North McDowell Boulevard

    Ste 19

    Petaluma, CA 94954

    +17074847847

    Get Directions

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Get your body bikini-ready
Be well with exercise and balanced nutrition
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