Much like crossword puzzles, CrossFit workouts offer challenging variations for each day of the week and can lead to an esoteric understanding of minor muscle groups. Use Sunday’s frustrating brainteasers as sweat rags with today’s Groupon: for $75, you get a three-month membership to CrossFit South Aurora in Aurora (a $375 value).
A high-intensity fitness center that shirks the crowded mechanical mishmash of big gyms for open spaces and innovative workouts, CrossFit South Aurora empowers its members with constantly varied exercises and tightly knit group classes. In addition to three months of unlimited gym time ($125/month), members will enjoy benefits including a diet plan, a personal food shopper, a Sunday fundamentals class to build up their initial skill set, and a complimentary tattoo of a kettlebell. Freshly inked athletes are then encouraged to check out CrossFit's schedule and sign up for a small-group class taught by a professional trainer with personalized guidance in form and technique. With motivational workouts scaled to each group member’s ability, classes can quickly lead to a more defined physique and measurably higher odds of surviving back-alley attacks and Matthew McConaughey look-alike contests.
All CrossFit movements are natural and help develop better muscular stamina and improve overall shape. Stressing absolute fitness as a lifestyle rather than an isolated part of a daily routine, CrossFit South Aurora espouses its own 14-day diet as well as the merits of The Paleo Diet, which preaches the hunting and gathering of lean meats and wild plants, which are then mashed into a protein-enriched paste and spread on muscles at bedtime.
16312 E. Quincy Ave.
Aurora, Colorado 80015Get Directions