Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $149 for 12 CrossFit On-Ramp classes, plus, one month of unlimited CrossFit classes (a $310 value)
- $79 for 12 CrossFit On-Ramp classes (a $180 value)
Beginners to CrossFit start in the On-Ramp classes to master the class’s progressively challenging workouts. Regular classes train students with intense daily exercises and functional movements in sessions that rarely last more than 45 minutes. See the full schedule.
Crossfit South Bend
Led by a co-ed team of experienced coaches, Crossfit South Bend cultivates a supportive community of fitness seekers. Designed by exercise expert Greg Glassman, Crossfit aims to get bodies into shape with a system of constantly changing functional movements, such as pushing, pulling, running, or levitating, all executed at a high intensity.
After meeting with a trainer to discuss goals and physical condition, students ease into the program through the on-ramp course, laboring through increasingly difficult exercises while paving the way for chiseled physiques. Once initiated, clients leap headlong into a packed schedule of group sessions, heaving kettlebells and flipping tires, or even representing Crossfit South Bend in sports and strength contests.