Roughly 85% of New Year’s resolutions never make it past the hypothetical phase, according to an unfinished study that was abandoned in early February. Get results with this Groupon.
Choose Between Two Options
- $62 for a four-week CrossFit basic-training program for one ($125 value)
- $121 for a four-week CrossFit basic-training program for two ($250 value)
The first two weeks of the program are reserved for four small group classes, wherein recruits learn the ropes of proper technique and safety precautions. The next two weeks constitute an introductory membership, allowing exercisers to enroll in regular classes up to three times per week. Click here to see the schedule.
CrossFit South Lamar
With its emphasis on varied, intense workouts and personal attention, a CrossFit program demands a certain type of trainer. If anyone's up to the challenge, it's Dave Appel, named one of Austin's ten fittest people by Austin Fit, and his team, runner-up in the publications Best CrossFit Studio 2013. Together, they lead athletes of all fitness levels through a variety of classes, including CrossFit and other sessions focused on mobility, endurance, and cycling.