During the CrossFit training, students get a chance to improve their strength, endurance, speed, and stamina
What You'll Get
- The CrossFit program offered is built on the framework of coach Rutherford’s renowned Max Effort Black Box (MEBB). Created in 2003, the MEBB is a training approach combining CrossFit metabolic conditioning (METCON) laid upon a progressive strength template.
- View the class schedule
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Same-day registrations accepted. Registration required. May redeem across visits. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 120 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.