Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.
Choose Between Two Options
- $39 for eight CrossFit classes for one person (a $130 value)
- $82.50 for eight CrossFit classes for two people (a $260 value)
Instructors scale CrossFit’s ever-varying exercises to each student’s level, ensuring an intense challenge in every one-hour class. Click here for more info and to reserve your first class.
As illustrated throughout the photo albums on their Facebook page, the trainers at CrossFit SouthEnd are all about a diverse workout. They push students through myriad exercises, from world-class lifts and pull-ups to classic sprints and kettlebell lifts. Each session incorporates a wide array of training modalities that utilize full-body, functional movements to craft a high-intensity workout program that is different every day. To prevent injury during the intense, one-hour workouts, trainers make sure to teach students proper form, such as keeping the lower back tight during dead lifts or keeping the pinkies up during British sit-ups.