Choose Between Two Options
- $49 for one month of unlimited CrossFit Lite classes ($115 value)
- $25 for two weeks of unlimited CrossFit Lite classes ($57 value)
- See the full class schedule
CrossFit Lite at Crossfit Sparta
His hands brace against the gymnastics rings, keeping himself lifted in the air. Across the room, she squats down as her hands shoot up, holding a barbell weighted down with plates. Men and women alike convene at CrossFit Sparta, a no-frills warehouse-style gym that fills workouts with functional-fitness moves. In addition to weightlifting, CrossFitters also burn calories jumping onto plyometric boxes, swinging kettlebells, and flipping tires if there aren't any compact cars around.