CrossFit classes get clients moving with daily changing workouts that rely on functional movements such as lunges, squats, and pushups
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Valid for new customers only. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. All classes must be fulfilled 30 days from time of redemption.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
$69 for 10 CrossFit classes ($200 value), classes are held:
Monday–Friday at 5:30 a.m., 10 a.m., 4:30 p.m., 5:30 p.m., and 6:30 p.m.
Saturday at 8 a.m. and 9 a.m.
CrossFit Lite at Crossfit Sparta
His hands brace against the gymnastics rings, keeping himself lifted in the air. Across the room, she squats down as her hands shoot up, holding a barbell weighted down with plates. Men and women alike convene at CrossFit Sparta, a no-frills warehouse-style gym that fills workouts with functional-fitness moves. In addition to weightlifting, CrossFitters also burn calories jumping onto plyometric boxes, swinging kettlebells, and flipping tires if there aren't any compact cars around.