CrossFit Springfield East

Springfield

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In a Nutshell

Instructors emphasize form and safety; constantly varied workouts include Olympic lifts, kettlebells, and high-intensity cardio

The Fine Print

Promotional value expires Jan 23, 2013. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Must activate by expiration date on your Groupon, punch-card expires 90 days from activation date. Valid only for option purchased. Must sign waiver. New members only. Valid only at listed location. Classes must be used by same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with this Groupon.

Choose Between Two Options

  • $25 for 12-session punch card for CrossFit sessions (a $144 value)
  • $40 for 20-session punch card for CrossFit sessions (a $240 value)

Instructors lead introductory CrossFit group classes to teach safe and proper form, after which students move on to Workout of the Day classes. The workouts emphasize compound movements and high-impact cardio. Every session is different, drawing on a collection of exercises such as Olympic lifts, sprints, and medicine-ball lifting. Click here to view the schedule.

CrossFit Springfield East

The instructors at CrossFit Springfield East know their workouts take a little getting used to. Students rarely walk in with perfect form on the clean and jerk or the endurance to repeatedly launch medicine balls into the air. With this in mind, instructors lead free introductory classes twice a week to familiarize new guests with CrossFit. During high-intensity workouts throughout the week, the gym fills with the snap of jump ropes, the clatter of free weights, and the idling of airliners waiting to be pulled somewhere. Classes blend plyometrics and exercises on parallel bars with Olympic lifts, including the power clean and the deadlift. Workouts are scaled to meet the fitness level of each participant and are led by a dynamic collection of instructors, including ER nurses, college-football stars, Marines, and competitive kickboxers.

CrossFit - Springfield

The instructors at CrossFit - Springfield know their workouts take a little getting used to. Students rarely walk in with perfect form on the clean and jerk or the endurance to repeatedly launch medicine balls into the air. With this in mind, instructors lead free introductory classes twice a week to familiarize new guests with CrossFit. During high-intensity workouts throughout the week, the gym fills with the snap of jump ropes, the clatter of free weights, and the idling of airliners waiting to be pulled somewhere. Classes blend plyometrics and exercises on parallel bars with Olympic lifts, including the power clean and the deadlift. Workouts are scaled to meet the fitness level of each participant and are led by a dynamic collection of instructors, including ER nurses, college-football stars, Marines, and competitive kickboxers.

Customer Reviews

It's physically and mentally challenging but you work as a group and everyone is so friendly and supportive.Walking in for the first time is definitely intimidating but that feeling goes away pretty quickly. Well worth it.
Stacy S. · August 7, 2013
Only had my first visit but so far so good. I was sore so i was happy about that
Derek · July 3, 2013
Love it! Best fitness center in town!
Paula T. · June 14, 2013
Merchant Location Map
  1. 1

    Springfield

    2335 E Chestnut Expy.

    Suite 100

    Springfield, MO 65802

    +14178817855

    Get Directions

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