A Chat with CrossFit Sterling
What services does your business offer and what makes your business stand out from the competition?
CrossFit is a proven fitness methodology that gets results. We combine power-producing lifts, intense cardio bursts, and fun gymnastics movements to give you one heck of a workout in 60 minutes. Top that with excellent coaching instruction and nutrition guidance, and you’ve got yourself a steal.
Exercise is challenging. How do you keep clients motivated and engaged?
By creating an encouraging, positive, non-judgmental atmosphere in our gym. We help our clients see how much stronger they’ve gotten since they started, and how much stronger they can get. We explain the why behind the movements. And, most of all, we believe in you!
What was the inspiration to start or run this business?
We see our CrossFit gym as a means to give back to our community and to affect people on a level that goes way beyond physical health. Our four core values are strength of body, mind, and character, community and feeling connected to those around you, faith in God and yourself, and fun.
What do you love most about your job?
The fact that we get to help people believe in themselves. Actually, just the fact that we get to help people. We are so lucky to “work” in this type of an environment where we get to interact on a daily basis with our customers in such a meaningful way!