CrossFit SW Portland

Downtown Portland / Goose Hollow

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In a Nutshell

Certified instructors lead high-intensity workouts filled with functional movements that build strength, endurance, and agility

The Fine Print

Promotional value expires Sep 1, 2014. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Reservation required. 24 hour cancellation notice required. Must have previous experience (more than 2 months) for one week option. The 4 week Getting Started program for beginners expires 30 days from expiration. One week of crossfit offer expires 7 days from first use. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.

Choose Between Two Options

  • $40 for one week of CrossFit classes ($75 value)
  • $69 for a four-week Getting Started program for beginners ($175 value)

During CrossFit and beginner Getting Started CrossFit classes, certified trainers lead always-changing workouts that blend functional movements from gymnastics, weightlifting, and aerobics into high-energy routines. Getting Started CrossFit classes cater to beginning students and the full CrossFit sessions require at least one month of Crossfit experience.

Getting Started CrossFit Classes are held Tuesday and Thursdays at 9 A.M., 7:30 P.M., and Sundays at 2 P.M, and staff recommend attending two to three sessions per week to fully prepare for regular CrossFit classes.

CrossFit SW Portland

At CrossFit SW Portland, US Marine Steve Weiland, the certified level-one CrossFit trainer—who also holds certifications in CrossFit powerlifting, Olympic lifting, and mobility—shares his passion for fitness with others, helping them to achieve the results he so much enjoys. He and his trainers whip clients of all fitness levels into shape with the CrossFit method, a comprehensive fitness program that draws techniques from gymnastics, weightlifting, and running. Blending the 10 basic elements of fitness—which include agility, flexibility, power, coordination, and endurance—they lead always-changing functional workout regimens that prevent their clients from becoming bored and eventually giving up. Completing the functional training drills, patrons might swing kettlebells, lift barbells, jump rope, or hurl medicine balls, which can cure the common cold when swallowed. They customize the intensity of each workout to suit the fitness levels of seasoned athletes, children, and seniors alike.

Customer Reviews

This is an excellent facility for anyone starting a CrossFit program. The instruction is first rate and the equipment is excellent.
KW · January 5, 2013
Steve is awesome!
Karin M. · January 4, 2013
It is a fun workout. I'm glad I'm building some strength.
Martha R. · November 7, 2012
Merchant Location Map
  1. 1

    Downtown Portland / Goose Hollow

    1226 Southwest 16th Avenue

    Portland, OR 97205


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