A trainer yelling encouragement can help you run faster, like wearing a new pair of sneakers or being chased by a man made of knives. Get moving with this Groupon.
Choose Between Two Options
- $36 for 10 CrossFit classes ($200 value)
- $30 for a one-month CrossFit membership with three classes per week ($160 value)
- See the schedule.
CrossFit The Flats
For CrossFit-certified trainers Bobby and Megan Vizzari, a good day can mean the difference between one and two seconds on a client's workout time. That's because, rather than focusing on gym or world records, they encourage students to do their personal best during that day's workout. Their routines adjust to suit any fitness level, incorporating weightlifting, gymnastics, and cardio drills that challenge the entire body. However, even as they stress the importance of pushing your limits, they prioritize camaraderie and community support—no class ends before the final person completes his or her set amid cheers and applause.