Flipping a tire end over end is both a common CrossFit exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose from Four Options
- $25 for 12 women’s BeautyFit classes for one (a $60 value)
- $45 for 12 women’s BeautyFit classes for two (a $120 value)
- $35 for 12 CrossFit classes for one (a $98 value)
- $65 for 12 CrossFit classes for two (a $196 value)<p>
The trainers at Crossfit Tierra say, "Our specialty is not specializing." And they're right—that's the beauty of the CrossFit system. It takes elements of Olympic lifting, gymnastics, cardio, and resistance training and wraps them into one package. That results in inclusiveness, allowing anyone of any skill level and with any fitness goal to participate in CrossFit. The trainers keep workouts accessible, offering beginners fundamental classes as well as women-only sessions. The exercise program preps students for every kind of physical activity imaginable, and is also scalable to each student's ability level. Workouts can include anything from flipping tractor tires to tossing medicine balls and performing lunges. The mix of constantly varied, high-intensity movements ensures every muscle group is worked.