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216 Main Street, Toms River

CrossFit Classes at CrossFit Toms River (Up to 59% Off). Two Options Available.

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Extra 20% off, up to $1,000,000
Promo Code SAVE. Ends 6/15.
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Highlights

Get fit while having fun with CrossFit classes using varied functional movements to strengthen, lose weight, and tone bodies

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
M
Michael
1 ratings1 reviews
August 1, 2019
Amazing
K
Keith
1 ratings1 reviews
April 29, 2019
Very happy w the gym, the trainers take their time with you while not being overbearing. No complaints, just hard work!
R
Rose
12 ratings3 reviews
October 6, 2018
Amazing! The coaches are so helpful and it’s hands down the best work out I’ve ever experienced!
B
Bradley
3 ratings1 reviews
January 29, 2018
There are a lot of unfortunate misconceptions about Crossfit. For those who have interest, but are afraid to try something outside of their comfort level please just walk in. You will be greeted by a friendly face who will explain to you why this is something that can change so much more than your physical health for the better. This Groupon is a fantastic deal, and I would recommend it to anyone.
L
Laura
2 ratings1 reviews
January 10, 2018
Love this place, coaches are great. Owners are great. Classes are very rewarding. Very happy here , think I found a home!!!
S
shannon
1 ratings1 reviews
July 21, 2017
I love going here. The trainers are engaging and encouraging to everyone. All the members are very friendly and make you feel welcome.
K
Karen
1 ratings1 reviews
April 14, 2017
Love it! Very helpful and welcoming staff and members!
C
Christine
1 ratings1 reviews
February 27, 2017
The Coaches are all welcoming, knowledgeable and friendly regardless of your skill level. You will not be disappointed.

About This Deal

Choose Between Two Options

  • $66.50 for three intro classes plus one month of unlimited classes ($166 value)
  • $121 for two months of unlimited classes ($258 value)

Functional Fitness: Beyond the Bench Press

Functional-fitness exercises focus on making everyday tasks easier. Check out Groupon’s basic rundown.

From shoveling snow to climbing stairs, people constantly carry out tasks that may seem mundane, but can lead to serious injury if the body can’t handle the workload. Functional fitness targets groups of muscles throughout the body, conditioning them to work together so they can perform a range of simple tasks more easily and safely. Exercises commonly used in a functional-fitness regimen mimic such everyday movements: squatting to pick up a heavy object, lunging forward toward an out-of-reach ledge, balancing on an unstable chair as the shelf collapses.

Whereas a traditional curl targets the biceps by way of elbow movement, a functional exercise might incorporate the shoulders, spine, hips, knees, and ankles, which trains the upper and lower body to work in unison with the aid of a tightened core. This integration allows the muscles to grow at a similar rate, gaining strength in a way that complements the way a person lives rather than the way they simply work out.

One of the major pros of functional fitness is its ability to suit virtually any fitness goal. A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity of its top athletes by an average of 20% and “characterizes the type of versatility required of US Army soldiers.” Regardless of the intensity, it’s best to start slow. Beginning with exercises that only use the body’s weight helps teach muscles proper form and keep them safe from injury. Once prepared, exercisers can add more resistance with weights, tubing, ropes, elephant trunks, and other tools.

Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. New customers only. May redeem across visits. Appointment required for initial visit. Must activate within 90 days of purchase, all classes expire 60 days from activation date. Must be 18 or over or 16 and over with parental signature waiver. For full-time ocean county residents only. Limit 1 per person, may buy 5 additional as gift(s). Limit 1 per visit. Subject to availability. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About CrossFit Toms River