CrossFit students are pushed to succeed by their peers, much like the first kid chosen for the town's Child Mayor pilot program. We're all pulling for you with this Groupon.
Choose Between Two Options
- $59 for one month of unlimited CrossFit classes ($180 value)
- $39 for 10 CrossFit classes ($350 value)
- Click here to view the schedule.
CrossFit Total Empowerment
At CrossFit Total Empowerment, instructors adopt an inclusive approach to fitness. It deviates from traditional workout regimens by using ever-changing sequences of high-intensity, functional exercises. Each class is structured around the sorts of actions that people perform in everyday life—such as running, lifting, and climbing stairs—albeit with a much greater emphasis on intensity.The workouts are scalable to any level, so they prove challenging for competitive athletes as well as casual exercisers. Attendees push themselves at their own pace while swinging kettlebells, performing deadlifts, jumping rope, and using hula-hoops made of concrete. Bolstered by encouragement from coaches and their fellow students, customers increase their strength and stamina, and over time, can improve their speed, agility, and flexibility.