- $65 for 10 classes (6 fundamental classes, 4 regular classes) (a $125 value)
- See the schedule.
Crossfit Towne Lake
Wooden boxes, giant tires, weighted balls, and gymnastics rings. At first glance, Crossfit Towne Lake’s exercise equipment might seem overwhelming. But the certified CrossFit coaches make sure any concerns are quickly squashed with their attentive and supportive attitudes. They carefully instruct members on proper form before each exercise, and shadow everyone throughout the workout. Even in a class setting, people receive individualized attention with tailored exercises that challenge them, whether they are a seasoned athlete or fitness newbie. CrossFit workouts are steeped in functional fitness movements, and include Olympic-style weightlifting and the use of kettlebells.