Every local community has a story, a history, and a unique personality that cannot be replicated. This is often thanks to specialized, small-scale businesses, like this one, which contribute to a neighborhood’s distinctive character and promote a thriving ecosystem in their community. Small, independent businesses offer diverse products and services, fostering economic resilience. When you buy local, you build local, and deepen your connection to your own community.
Strengthening the community begins by supporting and visiting local businesses like this one. To learn more about this business, check out their website or simply stop by, say hello, and discover—or rediscover—all that this business has to offer.
Did You Know?
- 48 cents of every dollar spent at a locally owned retail business goes back into the local community. That’s more than three times the amount that local economies recover from chain retailers — Civic Economics’ 2012 survey of local businesses
- Local businesses have generated 65% of the country’s net new jobs over the past 17 years — US Small Business Administration
Valkyrie Boot Camp
At Valkyrie Boot Camp, coaches guide exercisers through functional-fitness workouts that help clients better perform everyday tasks. Their program melds exercise with proper nutrition and commitment, which together can spur individuals of all fitness levels to get in the best shape of their lives.
The exercise part of the equation involves an ever-changing roster of movements, which staves off boredom and keeps muscles from spasming just to entertain themselves. Each Workout of the Day relies on everything from kettlebell movements to gymnastics and cardio exercises to tone muscles and whittle waistlines.