Crossfit Winston Salem

Winston-Salem

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In a Nutshell

Certified trainers personalize challenging workouts that target 10 elements of physical fitness & dish savvy nutrition advice

The Fine Print

Promotional value expires Jan 16, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate by 1/16/13, sessions expire 1 month from activation date. Valid only for option purchased. 24hr cancellation notice required. Must sign waiver. New clients only. Sessions are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today’s Groupon to CrossFit Winston-Salem. Choose from the following options:

  • For $33, you get 3 one-hour personal-training sessions (a $180 value).
  • For $60, you get 6 one-hour personal-training sessions (a $360 value).
  • For $90, you get 10 one-hour personal-training sessions (a $600 value).<p>

At CrossFit Winston-Salem, a team of supportive trainers targets 10 elements of physical fitness with custom workouts that translate to real-life scenarios. Elite trainers draw from impressive collective experience—including Olympic weightlifting and CrossFit certifications—to develop varied routines that target endurance, strength, and speed, as well as balance, flexibility, and coordination. Helmed by supportive instructors, CrossFit programs push muscles through intense workouts ranging from lifting weights and sprinting to changing the tires on a monster truck.

Crossfit Winston Salem

Crossfit Winston Salem's owners, Kevin and Renee Boyles, both of whom are Level 1 CrossFit trainers, lead a diverse team of certified instructors who motivate trainees to reshape their fitness regimens and lives through the CrossFit Classes. Drawing from impressive collective experience—including Boot Camp and gymnastics—they develop varied routines that target endurance, strength, balance, flexibility, speed, and coordination. Their anaerobic exercises marry with aerobic workouts—body-sculpting and mind-sharpening Boot Camp and gymnastics alternate with functional movements such as squats, and changing the tires on a monster truck. Helmed by these supportive instructors, each Boot Camp Classes has personal-training session, class pushes muscles through intense workouts while maximizing the release of hormones to the brain and adrenaline into the circulatory system. The dedicated trainers also help their clients develop successful dieting strategies to overhaul unhealthy lifestyle choices.

In addition to Boot Camp, the gym also offered their namesake CrossFit program. CrossFit’s strength and conditioning regimen is built on constantly varied, functional movements executed at high intensity, with the goal of enhancing an individual’s competency at all physical tasks. Group CrossFit classes are offered at various times throughout the day, Monday through Friday.

Customer Reviews

Corey has done a great job in my two sessions and I am excited about getting back in to shape. I am very happy with the work outs and the Cross Fit philosophy.
Gary H. · January 23, 2013
Great people!
Christy · March 4, 2017
Awesome trainers who help you meet your goals for better health and fitness. They push you without sacrificing proper form. They care. I highly recommend!
Wesley L. · November 11, 2016

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.