It's easier to stay motivated to exercise when other people are encouraging you, which is why it's so bad for your health to get stranded on a desert island. Get help with this Groupon.
Choose Between Two Options
- $35 for one month of unlimited CrossFit classes for one ($135 value)
- $65 for one month of unlimited CrossFit classes for two ($270 value)
- See the class schedule.
At CrossFit WorldPort, the daily workouts average about 15 minutes in length. Don't be fooled by their brevity: the high-intensity bursts of activity deliver measurable fitness gains. Each workout draws from a pool of functional exercises based on movements from everyday life, such as squatting, running, and lifting cats out of dog beds. No two workouts are the same within a six-week period, preventing the body from becoming too accustomed to any single type of movement. The resulting improvements in strength, conditioning, flexibility, and a slew of other general-fitness metrics pave the way for a long and healthy life.