Flight School sessions build the foundation of future CrossFit training by ensuring proper posture and knowledge of the fundamentals
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.New customers only. Not valid for clients active within the past 10 month(s). Valid only at listed locations. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. May redeem across visits. Valid only for option purchased. Must Sign Waiver.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose Between Two Options
C$39 for two weeks of unlimited Flight School CrossFit classes for one person (C$100 value)
C$69 for two weeks of unlimited Flight School CrossFit classes for two people (C$200 value)
Flight School sessions must be passed before CrossFit YOW athletes can continue on to regular WOD sessions. The program usually takes three weeks to one month. Student to coach ratio is 3 to 1.
You don't have to be a professional-caliber athlete to workout at CrossFit YOW—in fact, you don't even have to be able to lift your own body weight. CrossFit is for the athlete, the grandfather and the stay at home mom. Our fitness needs differ by degree only. Want to know what CrossFit is all about, here's your opportunity.