One or Three Months of Unlimited CrossFit Classes at CrossFit Zealot (Up to 81% Off)

Hutto

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In a Nutshell

CrossFit's system of intense functional exercises is designed to burn calories and prep participants for all manner of physical activity

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. Must sign waiver. Must be 18 or older. Must check class scheduling. New members or members who have not participated within 6 months. Cannot be combined with any other promotion. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $49 for one month of unlimited CrossFit classes (a $175 value)
  • $99 for three month of unlimited CrossFit classes (a $525 value)

Functional Fitness: Beyond the Bench Press

Functional-fitness exercises focus on making everyday tasks easier. Check out Groupon’s basic rundown.

From shoveling snow to climbing stairs, people constantly carry out tasks that may seem mundane, but can lead to serious injury if the body can't handle the workload. Functional fitness targets groups of muscles throughout the body, conditioning them to work together so they can perform a range of simple tasks more easily and safely. Exercises commonly used in a functional-fitness regimen mimic such everyday movements: squatting to pick up a heavy object, lunging forward toward an out-of-reach ledge, balancing on an unstable chair as the shelf collapses.

Whereas a traditional curl targets the biceps by way of elbow movement, a functional exercise might incorporate the shoulders, spine, hips, knees, and ankles, which trains the upper and lower body to work in unison with the aid of a tightened core. This integration allows the muscles to grow at a similar rate, gaining strength in a way that complements the way a person lives rather than the way they simply work out.

One of the major pros of functional fitness is its ability to suit virtually any fitness goal. A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the U.S. Army concluded that CrossFit training increased the work capacity of its top athletes by an average of 20% and "characterizes the type of versatility required of U.S. Army soldiers." Regardless of the intensity, it’s best to start slow. Beginning with exercises that only use the body’s weight helps teach muscles proper form and keep them safe from injury. Once prepared, exercisers can add more resistance with weights, tubing, ropes, elephant trunks, and other tools.

Customer Reviews

Just go! CrossFit is addictive!
Billie S. · February 26, 2014
Great and I love the instructors. I love that if you miss class several days they call to check. It not about money with them. It really is about the people.
LT S. · February 5, 2014
The instructor is so patient and focuses heavily on form with newbies A GREAT crossfit box!
Mary N. · November 22, 2015
Merchant Location Map
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    Hutto

    204 Investment Loop

    Hutto, TX 78634

    +15128204093

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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