A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon to Crossroads Bootcamp, a 4,500-square-foot raw loft studio that provides ample space for functional training. During the 12 60-minute sessions, you'll build the foundation of a solid body while learning the proper techniques of stopping time with one strong stare.
The instructors at Crossroads are skilled leaders in the ways of lard-reduction, challenging students to exceed fitness goals through functional fitness routines, medicine ball workouts, cardiovascular catalysts, and more. Check out the upcoming schedule to determine which 12 boot camp classes to attend (all classes must be used within 45 days after first class).
- Crossroads Bootcamp is fantastic! I have been going there for about 2 months now and I am addicted. It's a challenging cross-fit workout like nothing I have ever experienced. I am already seeing changes and a reduction in my body fat. – lynne, Google Maps
- Bootcamp class is the best of both worlds, you get the attention of a personal trainer with the low cost of a class environment. – B D Pruitt, Citysearch
Crossroads Bootcamp’s seasoned instructors challenge students to exceed their fitness goals at 60-minute boot-camp-style workouts and CrossFit sessions. In addition to teaching participants how to stop time with an intense stare, boot-camp classes sculpt the entire body with intense cardio and the strength-building power of barbells, kettlebells, and medicine balls. Like interpretations of traffic laws, no two boot-camp workouts are identical, which keeps minds and muscles on their proverbial toes. CrossFit sessions team small groups of exercisers with an inspiring coach to practice strength-and-conditioning exercises that, though challenging, can be scaled to suit any fitness level. The intense workouts and disciplined mindset of CrossFit training makes it a popular choice among police, martial-arts trainers, and cops who specialize in capturing rogue martial artists.
Each Crossroads class unfurls in a 4,500-square-foot loft studio, which provides ample room for Herculean barbell lifts and spontaneous zeppelin crashes. Classes are scheduled seven days a week.