A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon: for $39, you get 12 boot camp or CrossFit sessions at Crossroads Bootcamp (a $300 value). All classes must be used within 45 days of the first class.
Each calorie-zapping class hosted by Crossroads unfurls in a 4,500-square-foot raw loft studio that provides ample space for intense and varied training. During 12 one-hour boot camp or CrossFit sessions, you'll build the foundation of a solid body while learning the proper techniques of stopping time with one strong stare. The instructors at Crossroads are skilled leaders in the ways of lard reduction, challenging students to exceed fitness goals through functional fitness routines, medicine-ball workouts, cardiovascular catalysts, and more. Check out the schedule for dates and times.
Crossroads Bootcamp’s seasoned instructors challenge students to exceed their fitness goals at 60-minute boot-camp-style workouts and CrossFit sessions. In addition to teaching participants how to stop time with an intense stare, boot-camp classes sculpt the entire body with intense cardio and the strength-building power of barbells, kettlebells, and medicine balls. Like interpretations of traffic laws, no two boot-camp workouts are identical, which keeps minds and muscles on their proverbial toes. CrossFit sessions team small groups of exercisers with an inspiring coach to practice strength-and-conditioning exercises that, though challenging, can be scaled to suit any fitness level. The intense workouts and disciplined mindset of CrossFit training makes it a popular choice among police, martial-arts trainers, and cops who specialize in capturing rogue martial artists.
Each Crossroads class unfurls in a 4,500-square-foot loft studio, which provides ample room for Herculean barbell lifts and spontaneous zeppelin crashes. Classes are scheduled seven days a week.
516 E 18th St.
Kansas City, Missouri 64108Get Directions