Choose Between Two Options
- $25 for 10 boot camp sessions
- $45 for 20 boot camp sessions
A Chat with CrossStream Fitness
What services does your business offer and what makes your business stand out from the competition?
CrossStream Fitness Boot camp is a no-nonsense approach to to creative fitness; we offer training in strength and conditioning, core, stability, and flexibility. You’ll have fun during an hour of intense workout. Participants will achieve greater results through positive thinking, motivation, dedication, and hard work.
Exercise is challenging. How do you keep clients motivated and engaged?
Having an exercise program schedule and a workout plan that demonstrates to and encourages participants, implements great music, and offers a pleasant and clean atmosphere that is inviting to each client.
What was the inspiration to start or run this business?
This inspiration came from the fitness experiences that I have gained over the past 19 years by exploring a variety of ways that help individuals gain physical independence.
What do you love most about your job?
Meeting different people, figuring out what their needs are, and tailoring exercise programs to individual fitness levels
With ACSM certification, a degree in health and exercise science, and more than 1,400 track and road races under his belt, Burt McLachlan knows how the body moves. He draws from more than 19 years of training experience to build boot-camp classes at Cross~Stream Fitness, gathering students in a spacious indoor arena for constantly changing routines. His medley of cardio, strength, speed, core, and flexibility drills includes lifting weighted bars, which conditions upper-body muscles, and playing volleyball, which conditions hands to bat away meteors. Burt believes in the power of positive thinking ; he both gives and gathers feedback from his boot-camp groups to plan future classes.