Choose Between Two Options
- $45 for one month of unlimited high-intensity interval-training classes ($180 value)
- $49 for 10 high-intensity interval-training classes ($220 value)
In HIIT training classes, exercisers work through a fat-burning gauntlet of drills that put the body’s stamina, strength, power, and agility to the test. Click to see the schedule.
The clients at CrossTown Fitness follow the gym’s motto of “Eat clean. Train dirty.” During group and personal training sessions, trainers challenge athletes with high-intensity interval workouts divided into cardio and strength-training segments. Usually around 50 minutes long, sessions involve dynamic combinations of exercises such as free weight strength training, TRX suspension training, and kettlebells.