What You'll Get
- Five Group Experience Training Sessions
- Ten Group Experience Training Sessions
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. 5-class pack expires 4 weeks after activation and 10-class pack expires 8 weeks after activation. Orientation required before first class. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Cruz Country
The Group Experience is a group health and fitness training program that focuses on safety, support, teamwork and pain-free results to help you live a happier, healthier, and more abundant life. The Cruz Country Group Experience is the only group training program where you can experience The Circle, which is our signature results-getting system. The Circle is made up of the 4 essential phases of fitness: 1) Muscular Endurance and Cardio 2) Strength and Stability 3) Integration and Functional Movements including Agility, Balance and Coordination 4) Recovery and Flexibility. Each training phase builds on the previous phase preventing plateaus or injuries. Each member is assessed for movement mechanics, pain, injuries and current limitations before joining so that the instructors may personally adapt any exercises or training sessions to best benefit each individual’s goals and reduce risk of injury or pain. Within each session, you will experience mindset prep, neuro-sensory activation, mobility exercises, the circuit of the day and a stretching recovery. Each session and training phase is carefully designed by a team of exercise physiologists, strength coaches and a physical therapist to ensure maximum results with minimum risk.