A Chat with Crystal Clear Health and Fitness
What services does your business offer and what makes your business stand out from the competition?
Crystal began her fitness career in 2010 when she became a licensed Zumba instructor. In 2013 she opened her own gym in Shiloh, Illinois. With a total weight loss of almost 100 pounds since she began taking Zumba in 2007, Crystal knows the effort it takes to lose weight and be healthy.
Exercise is challenging. How do you keep clients motivated and engaged?
Zumba is the most fun a person will have working out. It’s a dance party where you can burn up to 1,000 calories in an hour! Boot camp classes are designed for all fitness levels. This go-at-your-own-pace boot camp class uses stability balls, free weights, body weights, and steps.
What was the inspiration to start or run this business?
After I started to do Zumba, I started to lose weight and feel better. The more I lost, the better I felt. Fitness became my life. I wanted to help motivate others to achieve their goals and become the person they wanted to be.
What do you love most about your job?
I love when my clients tell me about losing a pants size or being at a weight that they have not been at in years! Seeing their excitement, their new clothes, and their smiles is the best!