Choose from Three Options
- $29 for a one-month membership (a $143 value)
- $69 for a three-month membership (a $231 value)
- $99 for a six-month membership (a $303 value)
The women's gym's 30-minute workouts that work every muscle group with a signature blend of strength training, cardio, and stretching. Membership covers traditional workouts and circuit training, but does not cover Zumba classes or the Curves Complete Program.
Curves is a gym for women, but its fitness regimens aren't known for their femininity—they're known more for their efficacy. Since 1992, the fitness franchise has built its name on 30-minute workouts that burn hundreds of calories per session. At the same time, the workout's blend of strength training, cardio, and stretching tones every major muscle group and builds endurance, keeping the body from tiring easily mid-exercise.
Still, the gym's Cleveland Clinic-certified trainers know that one efficient workout may not be enough in some cases. As a result, they complement Curves' classic exercise style including circuit training with additional options, such as Latin dance-inspired Zumba classes. A comprehensive weight loss program, meanwhile, takes a multifaceted approach to weight loss, pairing workouts with meal plans and one-on-one coaching.