Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
Choose from Three Options
- $49 for a two-month membership with included enrollment fee (a $167 value)
- $39 for a one-month membership with included enrollment fee and 10 30-minute Zumba classes (a $153 value)
- $20 for 10 30-minute Zumba classes (a $40 value)<p>
The regular 30-minute classes intersperse strength-training sessions with heart-pumping cardio work atop 13 platforms for stationary aerobics. During Curves’ 30-minute Zumba classes, ladies eschew the regular class’s aerobic work for Zumba’s high-energy, Latin-inspired dance moves. A CurvesSmart card stores individual fitness specs and plugs into each strength machine, turning it into a virtual personal trainer. A green light indicates when exercisers have hit their target intensity level—a measurement that grows more challenging as their brawn increases. At the end of their workout, patrons receive a detailed report on strength gained and calories burned.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
95% of 56 customers recommend
“Best workout for women. Don't have to count reps or weigh your workout. It's already predetermined! Relax & enjoy in a social setting.”
“Curves is very good if you're just getting started on an exercise routine or you have any medical issues or handicaps that hinder your movement since you are only on...”
“Curves is very good if you're just getting started on an exercise routine or you have any medical issues or handicaps that hinder your movement since you are only on one machine 30 seconds before you change to another one in the circuit so you are not over extending yourself. Curves has small groups instead of the large volume of people at a gym so friendly atmosphere and you don't feel self conscious.”
“I am very pleased with the Curves workout! The owner/staff are knowledgable and personable!”