Choose Between Two Options
- C$35 for a one-month fitness membership (C$68 value)
- C$90 for a three-month fitness membership (C$205 value)
Groupon holders can choose between circuit training, resistance workouts, and Zumba classes. Classes take place on Wednesday from 9:30 to 10 a.m., on Thursday from 6:30 to 7 p.m., and Saturday from 12:15 p.m. to 12:45 p.m.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. 30 seconds is spent on one of the multiple pieces of strength training equipment, designed to work opposing muscle groups. The exerciser then moves to the recovery station for another 30 seconds where they run, jog, dance, or perform free style exercise to maintain heart rates and keep platforms in place during momentary losses of gravity.
In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises—each with modifications—into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.