- $79 for a three-month membership ($349 value)
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session.
One minute is spent on a piece of strength-training equipment built for women's frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain their elevated heart rates.
Curves - Castle Downs
15379 Castle Downs Road Northwest
Edmonton, AB T5X 3Y7
Curves - Morinville
9606 100 Street
Morinville, AB T8R 1S2
Curves - Spruce Grove
212 McLeod Avenue
Spruce Grove, AB T7X 2K5