Curves of Glen Allen

Brookland

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$187 87% $162
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In a Nutshell

30-minute, circuit-style workout for women intersperses weight-training at 13 stations with 60 seconds of aerobics

The Fine Print

Promotional value expires Dec 12, 2012. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Limit 1 per visit. Valid only at listed location. New customers only. All classes must be used by the same person. CurvesSmart program not included. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.

$25 for a Two-Month Membership and Enrollment Fee ($187 Value)

During 30-minute workouts, women move between 13 weight-training machines and 13 platforms for stationary aerobics. A green light indicates when exercisers have hit their target intensity level, a measurement that grows more challenging as strength increases. At the end of the workout you'll receive a detailed report on strength gained and calories burned.

Curves

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

Curves

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

Merchant Location Map
  1. 1

    Brookland

    10278 Staples Mill Road

    Glen Allen, VA 23060

    +18047562002

    Get Directions

Be well with exercise and balanced nutrition
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