When compared to mixed-gender populations, the members of all-female lizard species are stronger, happier, and 10 times more likely to be named Trisha. Today's deal brings together likeminded ladies to increase fitness, morale, and results: for $25, you get a one-month unlimited basic membership and access to the CurvesSmart personal coaching system (up to a $240 value, including initiation fee for new members) at Curves. Curves is a fitness center designed exclusively for women. You can redeem your Groupon at either the 65 Bank Street locale or the 1185 Bank Street location. Each membership can be used toward unlimited visits and free weight-management classes with trained professionals.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit that positions machines inward so that you'll have a chance to laugh with your fellow fitness frontierswomen while raising your heart rate and burning calories with a complete aerobic and strength-training workout. Hydraulic resistance machines are designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine manoeuvring and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
CurvesSmart incorporates a personal coaching system into your 30-minute circuit workout, offering moment-to-moment feedback. Each machine is programmed with your personal information and caters to your body at that moment, adjusting to your endurance level to ensure an effective and efficient workout. As you get stronger, the workouts become more demanding, like a growing toddler. Detailed progress reports show muscle strength, calories burned, and how close you are to your fitness goals.
This deal is valid for new clients only.
- Curves Fitness Center for women has ongoing support and encouragement..something not found in every fitness center. Curves is a place for all women...size, shape, age doesn't matter. What does matter is improving ones [sic] individual health and fitness and overall lifestyle. – nrscaree, Viewpoints
- Having different stations to work at, not only expels bordom [sic], but the different stations keep your interest peaked. The music is upbeat and after a while, you can recognize the songs and really get into the beat. I also was impressed with the attentiveness of the trainers. – harvardmom, Viewpoints