Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
$35 for Two-Month Gym Membership ($150.15 Value)
The complete training circuit lasts just 30 minutes and combines cardio stations with weight machines designed specifically for the feminine physique. Each machine works two opposing muscle groups with a single movement to maximize workout times and address the entire body. Ladies will work biceps and triceps, jog in place, and then move on to the next machine until the entire circle has been completed.
Clients entering Curves’ Richmond Road location find a group of ladies comprising different ages and walks of life, sharing smiles and healthy doses of sweat during a 30-minute workout circle. As they make their way from strength machine to cardio station, personal trainers flit about offering wisdom on proper technique and inspirational words of encouragement. Beyond the circuit, the facility helps tone bodies with Zumba Gold Latin-inspired dance aerobics. Staff also encourages patrons to pick up a pair of walking sticks or stale jumbo pretzel logs in complimentary Nordic pole-walking clinics. Whatever fitness route clients choose to explore, Curves supplements their exercise programs with nutritional guidance in a weight-management program.